Apa Itu Gluten?

Gluten-Free: Trend or Necessity? Let's Find Out!

Hi, I'm Cynthia, a baker and gluten-free enthusiast.

"Isn't gluten-free trending right now? What does it even mean? I'm feeling FOMO."

Gluten is actually a group of proteins that can naturally be found in grains, such as wheat. This protein gives food products like bread, pasta, and cakes their chewy texture. For some people, gluten can cause serious health issues. So, let's discuss what gluten-free means and why more and more people are adopting this lifestyle.

What is Gluten-Free?