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    Banana Choco Smoothie

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    Hello, good afternoon sweet #BestNic! During this midday, do you ever crave something sweet and cold like you? (Well, you're just sweet, the cold one is his attitude towards you. Hmm, why #bringitup)

    🤷 "Hmm, but how about the sugar rate?"

    Thanks to Nonanic for skillfully crafting sweet drinks with goodness inside. This afternoon, let's make smoothies with maple syrup, known for its low glycemic index sugar. This recipe can even be made without any sweeteners at all, you know. Because the ingredients we use are naturally sweet. Curious, right? Let me introduce you to the creamy sweetness,

    BANANA CHOCO SMOOTHIE

     

     

    Bananas and chocolate may not sound like they go together, but believe me, once you try it, you'll definitely want more! The smoothness of bananas makes the smoothies creamy and nutritious, while the chocolate compliments the taste that makes your taste buds happy. Once they're mixed together, it's a perfect blend!

    Oh, for the variation of smoothies, you can also freeze the bananas first to make the texture even thicker, or add ice cubes to make it fresher during the day. For example, #BestNic might want to use almond milk for a luxurious creamy touch, or add sweetness with honey, but don't overdo it, or you'll end up too sweet 😆

    By the way, do you know?

    Bananas contain various important nutrients such as vitamin B6, potassium, and magnesium which are good for our bodies. In addition, bananas also contain antioxidants such as vitamin C and phenolic compounds, which help fight free radicals in the body and protect cells from damage.

    The raw cacao powder I'm using is also minimally processed, making it much healthier than regular cocoa powder. And this raw cacao can also improve your mood! So it's not only good for the stomach, but also comforting for the heart 🥰

    Do you agree that when we choose natural and quality food ingredients, it's like investing in our health? Well, maybe we can start with simple things like making sweet but healthy drinks like this Banana Choco Smoothie.

     


    Course Drinks

    Cuisine American

    Keyword banana choco smoothies, healthy smoothies, vegan smoothies, vegan drinks, vegan recipes

    Prep 5 minutes

    Cook 10 minutes

    Servings 2 glasses

    Ingredients

     

    250 grams bananas

    3 tablespoons raw cacao powder

    400 ml almond milk

    50 grams maple syrup

    200 grams ice cubes

    ¼ teaspoon Himalayan salt

     

    Instructions

     

    1. Cut bananas into small pieces.

    2. Add bananas, raw cacao powder, almond milk, maple syrup, ice cubes, and Himalayan salt into a blender.

    3. Blend until smooth.

    4. Pour into glasses and sprinkle raw cacao powder before serving.

     

    Tips

     

    1. Use ripe bananas for the best results.

    2. Bananas can be frozen overnight to achieve a thicker smoothie texture.

    3. Raw cacao powder should not be substituted with other cocoa powders, no compromises for your health :)

    4. Almond milk can be substituted with preferred plant-based milk.

    5. Maple syrup can be substituted with liquid cane sugar or pre-dissolved organic sugar.

    6. Sea salt can be used as an alternative to Himalayan salt, in the same quantity.

    7. If you desire chocolate sauce for garnish, it can be found in the next post, stay tuned!

     

     

     

    author
    Baker & Blogger
    Cynthia

    As an allergy warrior, a wife, a baker, and a mother of a special needs child, I'm here to share

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