Canary Nut Butter
BestNic, do you agree that the presence of butter is essential in our menu? It's like eating bread without butter is incomplete.
Unfortunately, most butters on the market contain high amounts of artificial sweeteners and also preservatives, right #BestNic 🙁
Hmmm, but it wouldn't be Nonanic if we didn't have a solution for healthy and tasty food for you. Yup, this time I want to share a butter recipe that is so wholesomely good!
Believe me, this butter not only can calm your heart and please your taste buds, but it can also make your body feel loved. How so, you may ask?
Well, familiarity breeds fondness. So let's get to know each other first with:
HOMEMADE CANARY NUT BUTTER
Sweet canary nut butter, practical, and perfect to accompany your breakfast toast, #BestNic. Trust me, this special homemade recipe is one of the best I've tried!
Why is this canary nut so special?
So, besides being a good source of fat, pili nuts are also known to help stabilize cholesterol levels in the blood. Not only that, canary nuts also have various benefits for the body, such as maintaining heart health and improving brain performance.
Right, how could you not feel loved with this sweet condiment full of goodness? Wait for other goodness in #60secondshealthier recipes with Nonanic, #BestNic!
Course Condiments and Sauces
Cuisine Indonesian
Keyword canary nut butter, vegan butter, vegan spreads, canary nut spreads, homemade spreads, low-GI spreads, low-GI butter, canary nut jam
Prep 5 minutes
Cook 15 minutes
Activating 8 hours
Servings 200 gr
Ingredients
200 grams of canary nuts
1 teaspoon of cinnamon powder
½ teaspoon of Himalayan salt
50 grams of sorghum sugar
Instructions
- Activate/soak the canary nuts overnight. Then dry them with a dehydrator at 80 degrees Celsius for 12 minutes.
- After drying, put the nuts into a blender.
- Add salt, sugar, and cinnamon powder.
- Transfer to a glass jar.
- The Canary Nut Butter is ready to use.
Tips
1. Canary Nuts can be replaced with other nuts such as almonds, cashews, or walnuts according to preference.
2. If you want it to blend more easily, you can add 1-2 tablespoons of coconut oil.
3. Activated and dried nuts will shrink by about 20% of their original weight. The weight of the nuts required in the recipe is the weight after drying.
4. Sorghum sugar can be replaced with other low GI sweeteners such as palm sugar, maple syrup, cassava sugar, or honey.
5. If you want a coarse texture for the butter, you can blend the butter halfway until you achieve the desired consistency.