4 Bahan Alami Untuk Mencuci Buah Sayur A La Naturopati
Hi, #BestNic!
Eid is here 😍 How about it, have you apologized to your friends and family yet? Of course, it feels really important for us to forgive each other at this moment so we can cleanse our hearts and continue our journey with renewed spirits.
#BestNic, according to me, the beginning of Eid is the perfect time to live healthier. It's the right moment to start everything anew and become a better person. And the first step can start by maintaining the cleanliness of our hearts, minds, and bodies. Nona wants to remind you. Besides keeping our hearts and minds clean from negative things, #BestNic, don't forget to also take care of the food intake and nutrients entering your body, okay! Don't let your heart be clean but your digestion remains contaminated :(
That's why Nona wants to share interesting tips to maintain our cleanliness starting from simple things. Like Nonanic's tips this time, for example.
4 NATURAL INGREDIENTS FOR WASHING FRUITS AND VEGETABLES ALA NATUROPATHY
Tips for washing fruits & vegetables correctly and naturally a la Naturopath Practitioner Mrs. Debby Jean Marie using natural and easily found ingredients around us. Because apparently just using running water isn't enough! Yes, you heard it right :( Running water turns out to be less effective in cleaning the vegetables and fruits we consume, #BestNic.
Come on, admit it, at what age did you find out?
If it turns out that cleaning fruits and vegetables with just running water alone isn't enough to kill harmful substances on the surface of fruits and vegetables?
Don't worry, don't panic like that. It's never too late, okay. Luckily you've become part of my gang, #BestNic. So start now always washing your fruits and vegetables using these tips, okay!
Let's practice it immediately, #BestNic! "Because in a healthy body, there is a strong soul"
Course Condiments and Sauces
Cuisine Indonesian
Keyword tips mencuci sayur dan buah, bahan alami mencuci sayur, bahan alami mencuci buah, mencuci tanpa kimia
Prep 5 minutes
Cook 20 minutes
Ingredients
- Natural Salt
- Aluminium-Free Baking Soda
- Apple Cider Vinegar
- Tamarind
Instructions
1. Natural Salt
Use salt as much as 2-10% of the amount of water.
Soak fruits and vegetables for 15-20 minutes.
Rinse again with running water. (for fruits and vegetables that will be consumed immediately, use boiled water)6
2. Aluminum-Free Baking Soda
Use aluminum-free baking soda as much as 1% of the amount of water.
Soak fruits and vegetables for 15-20 minutes.
Rinse again with running water. (for fruits and vegetables that will be consumed immediately, use boiled water)
3. Apple Cider Vinegar
Use apple cider vinegar as much as 1% of the amount of water.
Soak fruits and vegetables for 15-20 minutes.
Rinse again with running water. (for fruits and vegetables that will be consumed immediately, use boiled water)
4. Tamarind
Use tamarind as much as 10% of the amount of water.
Soak fruits and vegetables for 15-20 minutes.
Rinse again with running water. (for fruits and vegetables that will be consumed immediately, use boiled water)
